9st 8 (stayed same at WW) I think I've managed my target so far this week of tracking and staying under my cals and am glad it has paid off, especially not being at work this week. I need to add some activity back in this week and try to go for-shock horror-two losses in a row! Also today, although I'm a little over what I'd like to be, I'm lighter than my 13yo DD - so that's kind of a buzz - but not for her! Mind you, she is 3" taller than me, so her BMI is still better :-)
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61,2 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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