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I actually like the weight fluctuations. .it let's me know what works and what doesn't
yeah its not over 155 so I am slowly making my goal.
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69,2 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 8,0 kg.
Dieet gevolgd: Redelijk Goed.
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1403 kcal
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Vet: 44,42g | Eiwit: 25,65g | Kolhy: 174,17g.
Ontbijt: Market Basket Sliced Banana Nut Bread, Slim-Fast Shakes - Rich Chocolate Royale, Red Delicious Apples. Lunch: Lindsay Green Olives, Hanover Chick Peas, Lay's Kettle Cooked Applewood Smoked BBQ Potato Chips (Package), Food Club Sliced Black Olives, Frieda's Dried Cranberries, Fit2Go Turkey Spinach Salad, Italian Salad Dressing (Reduced Fat). Diner: Anheuser-Busch Natural Light Beer. Snacks/Andere: Red Delicious Apples, Food Lion Party Peanuts. meer...
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Gewichtstoename van 1,9 kg per week
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meskinnyagain's Gewicht Geschiedenis
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