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A new low. It's going slow, but it's going.
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87,5 kg
Tot nu toe verloren: 22,2 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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1384 kcal
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Vet: 49,03g | Eiwit: 86,36g | Kolhy: 136,89g.
Ontbijt: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, almonds. Lunch: bratwurst. Diner: killians, corn, mashed potatoes, chicken breast. Snacks/Andere: orange. meer...
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Gewichtsafname van 7,0 kg per week
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 Reacties
I think you may find running to be immensely helpful in pulling some of that weight off....
04 mrt 11 door lid: CH002591
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I've been taking it easy nursing a cold all week. I should try a quick run just to see if my other shoes are going to work.
04 mrt 11 door lid: SaintViper
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