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fat 41.6% up a kilo again in 26 days....uffa! was doing well on intermittent fasting and not eating before 12 noon. then this week I started job hunting aggressively and I get so stressed when I get no replies or only rejection. I should not let it get to me, I should have gotten used to it by now. I am doing the Chilllates dvd and swimming since we're having a heatwave. went Kayaking last Sunday to paradise bay. I love it and I don't feel like I am eating alot either. a Ftira is my favourite but I am drinking Kinnie or Coke whereas before I only drank water. need to kick this habit!
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69,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,3 kg per week
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