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Weightfrom Fitbitpowered by Syncmetrics
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47,2 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1800 kcal
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Vet: 51,72g | Eiwit: 76,60g | Kolhy: 264,77g.
Ontbijt: GNC Ultra Omega Krill Oil, Hydroxycut Gummies, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea, Cream of Wheat Enriched Farina (1 Minute), Libby's Easy Pumpkin Pie Mix. Lunch: Girl Scout Cookies Peanut Butter Sandwich Cookies, Quinoa & Beans, Carrot Kinpira, Meijer Starlight Mints, Trident Sugarless Gum with Xylitol, Strawberries, Cantaloupe Melons, Egg. Diner: Taco Bell Soft Taco - Chicken, Taco Bell Cool Ranch Doritos Locos Taco, Ground Beef n Beans TACO, Fage Total 0% Greek Yogurt, Great Value Romaine Lettuce, Wal-Mart Thick and Chunky Salsa - Mild, Tomatoes. Snacks/Andere: Turkey Breast Meat, M&M's Peanut Butter M&M's (Fun Size), Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, Bananas. meer...
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1780 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 19 minuten, Rusten - 5 uren en 33 minuten, Zitten - 1 uur, Stretching (Yoga) - 3 minuten, Fitness (Minder Belastende Oefeningen) - 5 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten, Fitness (Gewichten) (Matig) - 20 minuten, Slapen - 6 uren, Huishoudelijk Werk - 3 uren, Bureauwerk - 7 uren en 30 minuten. meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
Just want to say I hope your keeping it awesome and have a kicking butt and taking names kind of month!!!
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Aww thank you! I am loving this Fitbit, but logging food intake in two different places takes up so much time that I forget to journal! :(
06 mrt 14 door lid: The Blue Box
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