|
Went up after a week of no discipline. Trying to get back on the horse.
|
101,1 kg
Tot nu toe verloren: 9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1415 kcal
|
Vet: 47,81g | Eiwit: 113,03g | Kolhy: 126,67g.
Ontbijt: Low Fat Milk, Egg (Whole), Bakers Provita Crackerbread Original Wheat Toast, Cheddar Cheese, Lancewood Smooth Cottage Cheese Plain Low Fat, Wellington's Tomato Sauce. Lunch: Nola Slim Reduced Oil Salad Dressing, Lancewood Smooth Cottage Cheese Plain Low Fat, Cheddar Cheese , Tuna in Water (Canned), Brown Rice. Diner: Yum Yum Crunchy Peanut Butter, Margarine-Like Spread (40% Fat) , Sasko Brown Bread, Wellington's Sweet Chilli Sauce, Cheddar Cheese , Lancewood Smooth Cottage Cheese Plain Low Fat, Albany Kilojoule Controlled Brown Bread, Chicken Vegetable Soup. Snacks/Andere: Low Fat Milk. meer...
|
Gewichtstoename van 0,9 kg per week
|
 Reacties
Im in the same boat as you. But trying to get back on the wagon today
13 aug 21 door lid: Buzzy007
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
WorthyGirl3's Gewicht Geschiedenis
|