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whoop whoop I did it even with going back to France for the summer, so happy!!! now need to set my 2nd goal...
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68,8 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
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980 kcal
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Vet: 47,37g | Eiwit: 32,87g | Kolhy: 100,84g.
Ontbijt: Espresso Coffee, Coffee with Milk. Lunch: Espresso Coffee, Morrisons Sparkling Raspberry & Blackberry Water. Diner: McDonald's Big Mac, McDonald's French Fries (Large). meer...
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2203 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Strijken - 40 minuten, Schoonmaken (Opruimen) - 2 uren, Autorijden - 2 uren, Rusten - 11 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,1 kg per week
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