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I'm fairly sure it is mostly waterweight i feel all bloated and big:-(:'( I have my big kindy walk today so hopefully that will make me feel a bit better.
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52,6 kg
Tot nu toe verloren: 23,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1717 kcal
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Vet: 49,62g | Eiwit: 86,97g | Kolhy: 242,34g.
Ontbijt: Grapes, Gala Apples, Benifex Fish Oil (1000 mg), Gala Apples, Nescafe Instant Coffee & Skim Milk. Lunch: Flora Pro-Activ Buttery, Coles Skim Milk, Cooked Pumpkin (Fat Not Added in Cooking), Brie Cheese, Avocado, Coles Wholemeal Bread. Diner: McCain Crunchy Potato Wedges, Carrots, Green String Beans, Woolworths Barramundi, Broccoli. Snacks/Andere: Cadbury Cherry Ripe (Snack Size), Cadbury Boost Bars Treat Size, Mars Mars Bar (53 g), Coles Sliced Turkey Breast, Nectarines, Granny Smith Apples. meer...
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1896 kcal
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Activiteit:
Stilstaan - 1 uur, Winkelen - 15 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur, Huishoudelijk Werk - 4 uren, Wandelen (Stevig) - 5,5 km/h - 1 uur, Slapen - 8 uren, Rusten - 8 uren en 45 minuten. meer...
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Gewichtstoename van 4,2 kg per week
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 Reacties
It certainly isn't fat since it isn't humanly possible to pack that much weight in fat overnight so don't worry about it! ;) Wait a few more days and you will have a more stabilized weight :)
05 mrt 14 door lid: euheide
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Definitely! Don't worry. You are in the green zone already. Be happy!
06 mrt 14 door lid: Deb_N
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njashka8's Gewicht Geschiedenis
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