Gewicht registratie (niet in logboek) voor 06 maart 2014
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1469 kcal
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Vet: 67,79g | Eiwit: 83,65g | Kolhy: 46,12g.
Ontbijt: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Diner: Ground Pork (Cooked), Ground Beef (Cooked), Unico Diced Tomatoes, Cooked Mature Onions, Gay Lea Sour Cream 14%, Cooked Green Cabbage, President's Choice Blue Menu Ketchup. Snacks/Andere: Saputo Friulano Cheese, Merlot Wine, Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), e.d. Smith No Sugar Added Raspberry Jam, Almond chocolate cookies. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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