Gewicht registratie (niet in logboek) voor 16 augustus 2021
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66,8 kg
Tot nu toe verloren: 45,8 kg.
Nog te gaan: 10,1 kg.
Dieet gevolgd: Redelijk Goed.
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560 kcal
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Vet: 20,77g | Eiwit: 57,90g | Kolhy: 39,09g.
Ontbijt: Splenda Stevia, Better Oats Steel Cut Oats. Lunch: Tomatoes, Black Pepper, Toasted White Bread, Cracker Barrel Marble Cheese Slices, Sweet Red Peppers, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Young Green Onions (Tops Only). Diner: Tomatoes, Feta Cheese , Chicken Breast. Snacks/Andere: Snack Pack No Sugar Added Vanilla Pudding, Lactose Reduced 1% Fat Milk, Red Rose Orange Pekoe Tea, Splenda Stevia, Isopure Protein Powder, Lactose Reduced 1% Fat Milk. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
16 aug 21 door lid: Dee_Power
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I topped the scales today!!! I am Officially 100 pounds down from my original highest weight!
From 248 to 147.2… still a bit to go. But this is a major milestone for me!
16 aug 21 door lid: Kelly140
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that is amazing! congrats!
16 aug 21 door lid: cosmiccake
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that is SUCH AN ACCOMPLISHMENT!! congratulations!!
16 aug 21 door lid: hmmb0918
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16 aug 21 door lid: Helen×
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16 aug 21 door lid: kitty kat pat
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100lbs is such an amazing achievement. Good work and thank you for the inspiration!!
16 aug 21 door lid: Ryan311
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17 aug 21 door lid: Kelly140
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Congratulations! Excellent job!
17 aug 21 door lid: Magu 49
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WOW! That's amazing. CONGRATS!
17 aug 21 door lid: jpx1218
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17 aug 21 door lid: sweetnothings
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That is so wonderful, Kelly!
17 aug 21 door lid: fleur_de_lune
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23 aug 21 door lid: Kelly140
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Kelly140's Gewicht Geschiedenis
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