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well I did it...I weighed today post vacation...holy crap - 3 pounds!!! I am hoping at least 2 of them are water and disappear after a few days of clean living. Man oh man its tough to stay on track without drinking or living at all. How the hell do people do it??
Oh well, I will suck it up and get back at it :)
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69,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
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720 kcal
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Vet: 18,69g | Eiwit: 64,24g | Kolhy: 78,04g.
Ontbijt: Quaker Instant Oatmeal - Regular. Lunch: Butter (Salted), Balsamic Vinegar, Lettuce, Mushrooms, Strawberries, Kroger Deli Sliced Oven Roasted Turkey Breast. Diner: Kikkoman Soy Sauce, Garlic, Mixed Vegetables (Frozen), Mushrooms, Skinless Chicken Breast. Snacks/Andere: Beef Broth or Bouillon (Canned), Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Great Value Green Olives with Pimento, Gala Apples, Campbell's Beef Broth. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
I feel you! I fall off track and back on track and the cycle goes on and on. You probably drank a lot of water while traveling to keep hydrated. It's VACATION!
07 mrt 14 door lid: MarieRemie
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I know how you feel - 3 pounds for me too. I've been back for 2 weeks and finally feel like I have my head on straight again all things food related. Oh well, life goes on and eventually our scales will go down!!!
07 mrt 14 door lid: Lynn1958
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When I'm on vacation, I load up on the "good" vacation food like shrimp and lobster. Super low cal and if you're on a cruise ship, available in abundance.
07 mrt 14 door lid: mrsmole
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You'll get rid of those pounds in no time! I believe one or two will just disappear. Just hang in there. It seems to really get harder as we get closer to our goal, doesn't it?
07 mrt 14 door lid: Barbara4572
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