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missed brekfast then ate lunch and then went to movies killed my self there love move popcorn and rootbeer oh well will eat supper and go to bed and began agin tomarow
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131,0 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 29,0 kg.
Dieet gevolgd: Slecht.
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1998 kcal
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Vet: 74,17g | Eiwit: 43,78g | Kolhy: 302,21g.
Lunch: Granny Smith Apples, Clover Valley peanut butter, White Bread. Diner: Chili with Beans (Canned), Marketside Classic Iceberg Salad, Sunny Acres Mexican Shreds, Radishes. Snacks/Andere: Barq's Root Beer (20 oz), Made From Powdered Mix Noncarbonated Root Beer (with Sugar), AMC Movie Theater Popcorn (Large). meer...
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4582 kcal
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Activiteit:
Rusten - 6 uren, Slapen - 6 uren, Zitten - 5 uren, Huishoudelijk Werk - 3 uren, Autorijden - 1 uur, Winkelen - 1 uur, Wandelen (Langzaam) - 3 km/h - 1 uur, Bureauwerk - 1 uur. meer...
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Gewichtstoename van 0,3 kg per week
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