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STATurday... Hooray...
03-08-2014 (current):
Weight: 106 lbs
Waist: 24.5"
Around Belly Button: 29"
Hips: 34"
02-22-2014:
Weight: 103.6 lbs
Waist: 24.25"
Around Belly Button: 30"
Hips: 33.5"
Ugh, dinner was deliciously destructive yesterday. Who has two types of cake at a rehearsal dinner?!?! I was like, oh I'll be good and not fill up on bread. But then I ate everything on my plate at dinner... An ice cream scoop of mashed potatoes, huge steak, and green beans. To be fair, I ate the green beans first. :P
On another note, I am terrible with measuring around my belly button, I'm pretty sure I got 28 and 32, before it read 29...
Also: note to self, never put PB2 in Cream of Wheat, there is NOT enough liquid to properly mix together... yuck! I will, however, try and mix it with some apple sauce this morning. That should prove to be a better combination.
Wedding tonight, I'll have to dance my butt off to burn some of this weight off!
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48,1 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1800 kcal
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Vet: 38,37g | Eiwit: 41,91g | Kolhy: 339,57g.
Ontbijt: Publix Unsweetened Applesauce, Starbucks VIA Ready Brew - Peppermint Mocha, GNC Ultra Omega Krill Oil, Hydroxycut Gummies, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Tomatoes, Honey Mustard Dressing, Kashi Hummus Crisps Caramelized Onion, Turkey Breast Meat. Diner: Forrelli Rice Crackers, bear naked Bare naked soft baked granola cookie. Snacks/Andere: Oranges, Apples, Tangerine. meer...
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1615 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 20 minuten, Zitten - 1 uur, Rusten - 13 uren en 10 minuten, Winkelen - 1 uur, Slapen - 5 uren en 30 minuten, Huishoudelijk Werk - 3 uren. meer...
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Gewichtstoename van 3,8 kg per week
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