idk how, but i'l take it!
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66,1 kg
Tot nu toe verloren: 51,3 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
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1150 kcal
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Vet: 57,87g | Eiwit: 95,41g | Kolhy: 60,35g.
Ontbijt: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Original Unsweetened Almond Milk. Lunch: Kims Chicken Salad, Watermelon. Diner: Kims Chicken Salad. Snacks/Andere: Pure Protein 100% Whey Protein - Vanilla Cream, Silk Pure Coconut Coconut Milk - Original, Sara Lee 100% Whole Wheat Bread (57g), Great Value Sharp Cheddar Cheese, Egg. meer...
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Gewichtsafname van 0,5 kg per week
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