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I have had the flu all week and haven't been eating either. So, I lose lots of weight, and met the goal, but certainly not the way to do it.
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147,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 66,0 kg.
Dieet gevolgd: Niet Toepasbaar.
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701 kcal
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Vet: 28,75g | Eiwit: 46,34g | Kolhy: 60,33g.
Ontbijt: half and half, coffee. Lunch: crushed tomatoes, ravioli, turkey meatball. Diner: progresso sante fe chicken soup. meer...
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Gewichtsafname van 5,6 kg per week
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