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I didnt do so great yesterday I was craving carbs something fierce and I gave in. ugh. well back at it this morning. I think thats what happens to me when I go 3 weeks without any yummy carbs I crash. oh well pick up and go forward
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97,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27,2 kg.
Dieet gevolgd: Redelijk Goed.
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1357 kcal
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Vet: 120,27g | Eiwit: 61,87g | Kolhy: 2,45g.
Ontbijt: tresomega nutrition tresomega organic extra virgin cold pressed coconut oil, Butter, Coffee. Lunch: Tillamook Medium Cheddar Cheese, Boiled Egg. Diner: Kirkland (Costco) Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Boiled Egg. meer...
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gewichtsbehoud
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