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So, this weekend has been a higher carb one because I bought some weed (I remind you it's legal in Canada where I am.) and each of Friday and Saturday I chose to partake and thus the munchies overtook my will lol. That said I'm still under the CDC recommendations of 250g of carbs per day for diabetics even after eating a bag of Doritos while watching the NFL games today. I never said I wasn't a stoner stereotype lol. Hope everyone is enjoying their weekend.
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137,8 kg
Tot nu toe verloren: 14,2 kg.
Nog te gaan: 47,1 kg.
Dieet gevolgd: Redelijk Goed.
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1658 kcal
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Vet: 69,49g | Eiwit: 141,86g | Kolhy: 125,18g.
Lunch: Beyond Meat Beyond Beef, Whole Mushrooms, Classico Roasted Portabello Mushroom Tomato, Minced Garlic, Bell Peppers, Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked). Diner: Green Cabbage, Low carb chicken rice soup. Snacks/Andere: Keto Made Simple No Sugar Keto Bomb, Sprite Sprite Zero. meer...
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gewichtsbehoud
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