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Holding steady. Didn't sleep well last night. Awake several times.
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73,7 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 16,6 kg.
Dieet gevolgd: 100%.
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897 kcal
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Vet: 51,22g | Eiwit: 53,88g | Kolhy: 52,32g.
Ontbijt: All Fruit - Black Cherry, Natural Chunky Peanut Butter, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half. Lunch: Father Time's Extra-Sharp Premium Cheddar Cheese, Fruit Naturals Red Grapefruit. Diner: Yukon Gold Potatoes, Homemade Butter (Sea Salted), Cinnamon Apple Spice Tea, Half & Half, 100% Natural Decaffeinated Tea, All Natural Golden Roast Turkey Breast, Baby Spinach, Carrots. Snacks/Andere: Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Celery. meer...
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1941 kcal
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Activiteit:
elliptical cool down (backwards) - 4 minuten, elliptical - 16 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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heart44's Gewicht Geschiedenis
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