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I know slow and steady will win the race 🐢🐢 🐢 But I am tired of my weight loss moving at a🐌 🐌 🐌 pace! 😥
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73,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
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909 kcal
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Vet: 43,45g | Eiwit: 58,57g | Kolhy: 72,74g.
Ontbijt: Toasted Multigrain Bread, Fried Egg. Lunch: Hard-Boiled Egg, Beefsteak Tomatoes, Energy Balls. Diner: White Rice, Beef Stir Fry. meer...
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Gewichtsafname van 0,5 kg per week
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