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Inflammation up
Took Lasix and Potassium
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91,8 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 19,2 kg.
Dieet gevolgd: Redelijk Goed.
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1023 kcal
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Vet: 16,03g | Eiwit: 56,45g | Kolhy: 170,20g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt. Diner: Steamed or Boiled Shrimp, Great Value Bottled Water (Bottle), Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtstoename van 10,8 kg per week
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