|
Made it through first four days of Isagenix cleanse and it actually wasn't too bad. Super excited to see the weight coming off. YAY!!!!! eight days to go!
|
72,5 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Niet Toepasbaar.
|
|
1319 kcal
|
Vet: 48,73g | Eiwit: 81,87g | Kolhy: 142,33g.
Ontbijt: isagenix shake. Lunch: soy sauce, soba noodles, seared tuna, new england clam chowder. Diner: Trader Joe's Cha Siu Bao, isagenix shake. Snacks/Andere: Pistachio Nuts, boiled egg. meer...
|
|
2121 kcal
|
Activiteit:
Fitnessapparaat (Matig) - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
|
Gewichtsafname van 4,3 kg per week
|
 Reacties
You can do it!! Glad to hear you are doing well. I saw your weight profile today and was like - you go GIRL!!! The isagenix just gives you that jump to make it easier for you to want to do more, I try to get my friends to do it when they want to start losing weight because it gives fast results and helps to make you feel GOOD - QUICK.
You can do it!!
08 mrt 11 door lid: Yacki
|
I know - I can't believe I already more than half way through. Just the final cleanse this Saturday and Sunday. I'm happy to say that the skinny clothes came out of the back closet this week as my current closet contents are too big! Thank you for all your advice!
10 mrt 11 door lid: Winerds
|
woooooooooooooooo whoooooooooo You lookd really good on Wed! Keep it up. See you in a couple of weeks.
11 mrt 11 door lid: woodruffrenee
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Winerds's Gewicht Geschiedenis
|