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Somehow my one week of HMR worked to get me back under 186. It was supposed to be two weeks but plans changed after a Hall and Oates concert. HMR caused some bathroom issues this time around that we’re very unpleasant. But if it were necessary to do it again, I would.
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83,7 kg
Tot nu toe verloren: 17,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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