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Still sick, though the symptoms have changed. Still drinking water. Still a prisoner to the bathroom. Anyone who wants the gory details can PM me. Most bizarre stomach/intestinal flu I've ever had or heard of. This is day #8. I increased my calories by 200-300 per day and increased my salt and gained 2-3 pounds of what I believe is water, so I'm not stressing about the weight gain. I am focusing on getting better for now.
The pharmacist said to eat a BRAT diet: Bananas, Rice, Apples and Toast. This is supposed to be best for my condition. Lots of carbs and starch. I will try, but no promises. Right now, I'm not even well enough to go to the store to buy these things to eat. Ugh. Going to rest again. Hope everyone else is doing great in the meantime.
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105,5 kg
Tot nu toe verloren: 21,5 kg.
Nog te gaan: 37,9 kg.
Dieet gevolgd: 100%.
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1738 kcal
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Vet: 81,98g | Eiwit: 86,45g | Kolhy: 150,63g.
Ontbijt: Ensure High Protein Shake - Creamy Milk Chocolate. Lunch: Hometown Buffet Dinner Roll, San Daniele Prosciutto Ham, Kroger Split Chicken Breasts with Bone, White Sauce, Grits, Ott's Creamy Italian Dressing, Fresh'n Easy Garden Salad. Diner: Laughing Cow Light Creamy Swiss Cheese Wedges, Ritz Crackers - Fresh Stack, IHOP Double BLT Sandwich (Half). Snacks/Andere: Slim-Fast Meal Bars - Chocolate Cookie Dough. meer...
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Gewichtstoename van 1,6 kg per week
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 Reacties
I'm so sorry to hear you're still not feeling better. Follow the doctors orders & rest! Sending love & feel good thoughts your way! Xoxox
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Hope you are feeling better soon!
13 mrt 14 door lid: DarleneW101
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I've done the brat diet many times. Have GERD and Barrett's. Works pretty well and if it's horrid, Carafate is something your doc can prescribe. Sounds like you've got something more then a flu. Take care.
13 mrt 14 door lid: ClassicRocker
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This is bizarre. Hope you have someone to call to go to the store for you. Like you said, you have to focus on getting yourself better!
13 mrt 14 door lid: BuffyBear
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13 mrt 14 door lid: springskinny
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Maybe go to the doctor stomach flus usually don't last that long. Take care and get better.
13 mrt 14 door lid: wholefoodnut
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Feel better soon Dominique! =)
13 mrt 14 door lid: ZivaDavid11
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Hope you feel better soon!
13 mrt 14 door lid: WickedTruth
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If you feel weak, you can eat applesauce instead of apples. It's easier to get down with no chewing. Applesauce with no added sugar. Get well soon!
13 mrt 14 door lid: Deb_N
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Who cares about the weight. You have to be healthy. You'll get that all back once you're healthy again. Good luck tomorrow. We want that sense of humour back here.
13 mrt 14 door lid: northernmusician
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Ditto Northernmusician's sentiments. Sorry to hear this illness has become so prolonged. I hope you and the doctor find a good resolution soon!
14 mrt 14 door lid: MrsTofu
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I also agree with NM, starch and carbs won't do anything bad. And even if they do, you will be healthy again and will burn it all off.
14 mrt 14 door lid: Gabija
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I hope you feel better soon, so sorry you're sick =(
14 mrt 14 door lid: FitOKay
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