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Officially a month and I was only able to loose 2.5 pounds. I’m a slow looser and I’m already small, so I consider it a win. My goal is 4.5 pounds by 10/09. Cheers to those who take it day you day.
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56,6 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 2,2 kg.
Dieet gevolgd: Redelijk Goed.
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868 kcal
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Vet: 28,52g | Eiwit: 25,57g | Kolhy: 118,99g.
Ontbijt: So Delicious Oatmilk Creamer, Coffee, The Hummus Guy Organic Garlic & Chives, Hilary's Black Rice Burger, Arnold 100% Natural Whole Wheat Bread. Lunch: Wolfgang Puck Organic Free Range Chicken Noodle Soup, Fresh Gourmet Wonton Strips Authentic, Safeway Seltzer Water, Wegmans Seaweed Snack. meer...
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Gewichtstoename van 0,1 kg per week
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