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i snacked a little to much yesterday my husband bought a big bag of cad bury eggs and i figured a little wont hurt like Jillian michaels said "you cant live your life without pita chips." meaning you cant never eat the things you like you have to have moderation! but i also didn't drink my water. Im probably going out to eat to night with my grandmother in law i dont like eating out to much anymore ;,( everything is bad for you anymore if it not cals. it sodium. -_- you get a salad they dont have fat free dressing. such a pain.
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68,9 kg
Tot nu toe verloren: 9,2 kg.
Nog te gaan: 19,0 kg.
Dieet gevolgd: Redelijk Goed.
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420 kcal
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Vet: 9,00g | Eiwit: 16,00g | Kolhy: 70,00g.
Ontbijt: Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream. Lunch: Smart Ones Classic Favorites Ravioli Florentine. Snacks/Andere: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Sweet'N Low SHP SWEET N LOW BONUS. meer...
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Gewichtsafname van 0,3 kg per week
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