Gewicht registratie (niet in logboek) voor 16 maart 2014
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1200 kcal
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Vet: 68,82g | Eiwit: 93,41g | Kolhy: 46,26g.
Ontbijt: Philadelphia Regular Strawberry Cream Cheese, Yoplait Source Yogurt, Twinings Earl Grey Tea, Bakers Deluxe Superflax Bread, Almond chocolate cookies, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Diner: Cooked Red Peppers (Fat Not Added in Cooking), Feta Cheese, Roasted Broiled or Baked Chicken Breast, Compliments Caesar Dressing, Cooked Brussels Sprouts. Snacks/Andere: Dutchmark Smoked Gouda Cheese. meer...
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Gewichtstoename van 6,4 kg per week
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KindaSpecial's Gewicht Geschiedenis
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