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Ate a lot yesterday but still came down .2.
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114,3 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: Redelijk Goed.
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2871 kcal
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Vet: 168,79g | Eiwit: 98,64g | Kolhy: 241,76g.
Ontbijt: Slim-Fast Advanced Nutrition Caramel Latte, Elevation Endulgent Advance Bar Chocolate Coconut, Heavy Cream, Torani Sugar Free Vanilla Syrup, Coffee. Lunch: Marketside Avocado Ranch Salad, Wal-Mart Ground Beef Chuck 80/20, Casa Mamita Low Sodium Taco Seasoning Mix, Great Value Original Sour Cream, Clear American Strawberry Sparkling Water, Wespak Hass Avocado, Specially Selected Fire Roasted Pepper & Habanero Salsa, Doritos Roulette Tortilla Chips. Diner: Clear American Strawberry Sparkling Water, Specially Selected Fire Roasted Pepper & Habanero Salsa, Great Value Original Sour Cream, Casa Mamita Low Sodium Taco Seasoning Mix, Wal-Mart Ground Beef Chuck 80/20, Marketside Avocado Ranch Salad. Snacks/Andere: Coastal Bay Butterscotch Hard Candy, Coastal Bay Strawberry Hard Candy, Rockstar Energy Drink, Tea (Brewed), Great Value Reduced Fat String Cheese, Simms Turkey Sausage Snack Sticks. meer...
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Gewichtsafname van 0,6 kg per week
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