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Oh dear...this isn't what I wanted 🙄
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87,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: Redelijk Goed.
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1565 kcal
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Vet: 81,47g | Eiwit: 49,17g | Kolhy: 157,87g.
Ontbijt: Vegetable Frittata. Voor Lunch: Bananas , Cupcake with Icing. Lunch: Tesco Everyday Value Cheese & Bacon Quiche, Co-Op Chicken Satay & Sweet Chilli Dip. Diner: Tesco Monterey Jack BBQ Bean Burger, Tesco Baby Spinach, Tesco Halloumi Fries. meer...
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Gewichtstoename van 6,3 kg per week
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 Reacties
Don't let it distract you Cherry. I'm sure the losses will come, make your plan and stick to it. I find the planning easy, the sticking to it is so hard at times. Sounds like you have a lot on right now, so baby steps xx
06 sep 21 door lid: suma-ya-c
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Thank you Sumaiyamc, your support means a lot 😊
06 sep 21 door lid: cherry6y
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Oh dear! You seemed so determined. Do you know what caused the gain?
06 sep 21 door lid: Anne_145
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tiny blip, it will be gone in a couple of days! ❤️
06 sep 21 door lid: Bootylicious!1
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It's probably due to the wine I have had recently but I have been more active so hopefully it's just a blip. Thanks everyone ☺ xx
06 sep 21 door lid: cherry6y
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I have given up wine now (more or less) I just have Mediterraen Orange Gin and diet tonic instead. Then top my glass up with diet tonic. It has made life much easier, diet wise.
06 sep 21 door lid: Anne_145
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Sounds nice Anne...I will give that a try thanks 😊
06 sep 21 door lid: cherry6y
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06 sep 21 door lid: Anne_145
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