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Recent diagnosis of Lupus, has thrown me off schedule. Love fruit and veggies, but have to watch because of colonectomy in 1994. Thyroid disease and concerns of diabetes. Tired 🥱
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86,2 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: Redelijk Goed.
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1498 kcal
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Vet: 74,97g | Eiwit: 74,02g | Kolhy: 132,94g.
Ontbijt: Bigelow Tea Green Tea, Boiled Egg, Coffee. Lunch: Olive Garden Minestrone Soup, Tap Water, Olive Garden Garden-Fresh Salad without Croutons. Diner: Chicken Thigh, Kraft Velveeta Shells & Cheese Original, Cooked Spinach (from Frozen). Snacks/Andere: Boiled Egg, Reese's Peanut Butter Cups (Snack Size), M&M's Minis Chocolate Candies (Fun Size), Jicama. meer...
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Gewichtstoename van 0,5 kg per week
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