Gewicht registratie (niet in logboek) voor 07 september 2021
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75,9 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 75,9 kg.
Dieet gevolgd: Redelijk Goed.
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3207 kcal
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Vet: 63,14g | Eiwit: 134,58g | Kolhy: 562,98g.
Ontbijt: Sue Bee Honey, Kraft American Cheese Slice, ConAgra Foods Egg Beaters, Trader Joe's Brown Cage Free Eggs (Large), Great Value 100% Whole Wheat Bread. Lunch: Great Value Finely Shredded Italian Style Cheese, Furmano's Crushed Tomatoes , King Arthur Flour Premium 100% Whole Wheat Flour. Diner: Wal-Mart 96/4 Ground Beef, Kraft American Cheese Slice, Mission Whole Wheat Flour Tortillas (45g), Wal-Mart 96/4 Ground Beef, Great Value Finely Shredded Italian Style Cheese, Broccoli , Barilla Whole Grain Spaghetti , Furmano's Crushed Tomatoes . Snacks/Andere: Fig Newtons Fig Newtons, Breyers Smooth & Dreamy - Cookies & Cream Ice Cream, Great Value Toasted O's, BJ's Animal Crackers, Great Value Toasted O's, Kirkland Signature Three Berry Blend, Breyers Smooth & Dreamy - Cookies & Cream Ice Cream, Kirkland Signature Three Berry Blend, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Great Value Toasted O's, Sue Bee Honey, Bananas . meer...
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Gewichtstoename van 4,1 kg per week
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Ice4life1417's Gewicht Geschiedenis
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