Yesterday was a struggle! - Over my points by mid-afternoon with a party and movie to go last night - I had an encounter with a bowl of ice cream and nestle crunch!!! Aaaahhhhhh! Anyway I treated myself to a diet coke at the party - nothing at the movies and apples when I got home - Night at the Museum 2 is a riot by the way! Anyway I survived the ice cream episode and am moving forward!
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69,2 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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1042 kcal
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Vet: 34,62g | Eiwit: 78,75g | Kolhy: 128,86g.
Ontbijt: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, coffee. Lunch: shredded cheddar cheese kraft, fat free sun dried tomato dressing, sliced ham, light wheat bread, Mixed Salad Greens. Diner: frozen corn and beans, Pork Roast. Snacks/Andere: apples. meer...
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Gewichtsafname van 3,2 kg per week
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Reacties
I can't wait to see Night at the Museum 2. Daughter wants to see it in the Theater, and we might. Stay away from the ice cream. :) I am sure you can come back from a movie and ice cream night because it sounds like you did awesome.
23 mei 09 door lid: Deana Garcia
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Considering all that you had going on, you did great.
23 mei 09 door lid: Shia34
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Dont you just hate those "encounters"LOL..I kinda had one..My son ordered Dominoes Pizza for him and my younger son..Thank god I dont like pizza..But it came with a free bread pasta bowl..The bread on the pasta bowl was smelling so delicious..So I did it!! I ate the top part of the bowl which is the bread( my weakness)..OMG it was decadent! but I behaved and didnt eat the pasta and chicken it..
Moving forward too. New Week tomorrow ;)
24 mei 09 door lid: dominicana1125
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