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Went to mom's and used her scale. 100% intuitive eating and I'm not going up! I've reintroduced small amounts of gluten here and there as well as processed sugar very sparingly. Still zero on the nightshade vegetables. I go out to eat and don't stress about the calories at all. Dare I say I'm being normal?!?!?😉
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86,7 kg
Tot nu toe verloren: 56,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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