fat 41.8% yesterday also same weigh in. not really progressing with the job search... so what did I do yesterday morning? had 4 pastizzi and coffee for Breakfast, lunch was white sliced bread with hummus and mortadella and dinner was a side of courgette followed by Victoria sponge cake (3 slices) which I bought from Deguara. did it get me a job? NO. but I needed the fix somehow. Am trying to see what I can do to get some income..... upside is that I seem to have gone down 2 kilos, now to go down 2 more. yesterday gave a fresh look to the porch window boxes. it rained and rained. hardly exercised this week, no swim, no walk, but I did go to the malls and walked around about there.
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68,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,6 kg.
Dieet gevolgd: Redelijk Goed.
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1181 kcal
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Vet: 45,60g | Eiwit: 40,62g | Kolhy: 159,37g.
Ontbijt: Tesco Wholemeal Pitta Bread, Marmite Marmite, Butter , Hard-Boiled Egg . Lunch: Cucumber (Peeled) , Carrots , Avocados , Courgette, Mixed Salad Greens, Tomatoes. Diner: Plant Menu Mushroom Burger , Tesco Red Pepper, Carrots , Courgette. Snacks/Andere: Tesco Flat Peaches, Pears , Apples . meer...
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Gewichtsafname van 0,4 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Don't get disheartened Jen,,you're doing great,,you haven't found the right job yet coz a better one is waiting round the corner, positive thinking and determination 🙏❤️
10 sep 21 door lid: Bootylicious!1
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