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Had a very large bump in wt. since yesterday. Will be writing down foods today to see what went wrong...havent walked in a very long time. No excuse except being lazy! I will do what ever is necessary not to regain any of my wt. Have a horrible cold and feel really bad today. Immune system must be down and out, although my outlook on life isnt. Today offers so many new and wonderful possibilities!
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61,5 kg
Tot nu toe verloren: 16,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 4,8 kg per week
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