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ok enough of celebration back to counting calories..... #mroklahoma2021 you can do it
#walkerswayweighttraining
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95,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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2082 kcal
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Vet: 52,28g | Eiwit: 205,24g | Kolhy: 171,04g.
Ontbijt: Earthbound Farm Organic Baby Spinach, Potato, Skinless Chicken Breast, Raspberries , Spinach , Wegmans Old Fashioned Oats, Fresh & Easy Liquid Egg Whites, Egg. Lunch: Earthbound Farm Organic Baby Spinach, Calavo Avocado, Earthbound Farm Organic Baby Spinach, Wal-Mart Boneless Skinless Chicken Breast. Diner: Earthbound Farm Organic Baby Spinach, Isopure Whey Protein Isolate, Albertsons Old Fashioned Oats, Roasted Potato, Skinless Chicken Breast, Spinach. meer...
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Gewichtstoename van 2,5 kg per week
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