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Maybe just a little bit of water lost, but an early drop helps keep yourself motivated!
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94,8 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 29,8 kg.
Dieet gevolgd: Redelijk Goed.
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1450 kcal
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Vet: 59,88g | Eiwit: 65,42g | Kolhy: 147,80g.
Ontbijt: Parmalat Full Cream Milk, Rooibos, Albany Kilojoule Controlled Brown Bread, Marmite Marmite, Butter. Lunch: Albany Kilojoule Controlled Brown Bread, Yum Yum Smooth Peanut Butter. Diner: Bacon, OROS Orange Juice, Woolworths Burger Mayonaise, Pick n Pay Guacamole, Chicken Breast Meat, Pick n Pay White Tortilla Wraps. Snacks/Andere: Woolworths Pancakes, Milk (Whole Milk), Forage and Feast Dark Hot Chocolate. meer...
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Gewichtsafname van 1,4 kg per week
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