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GAINED 6 lbs.I've been sitting on that fact for the past week, not wanting to OWN it.But there,it's out there now-recorded in my weight journal-I am owning it!!!BLEH!
I am ok with it,because I have been off my diet.Doesnt mean I have gone hog wild=I still have limits and counting my carb/fat/cal. intake but I have introduced my love of cheese and cookies.Last nite I had 2 slices of pizza and half a strawberry cupcake(oh my gosh i almost passed out it was so good lol).Today I am eating a footlong subway for lunch/supper.
This was the plan.I mean the cycle 3 part of the 17day diet did call for including more foods.I may have stepped outside thw guidelines but I really just wanted a taste of my favorites before I go back to the strict cycle 1 tomorrow.
I am also,planning on being more attentive to recording my food and exercise.So here we go again !!!!weeeeeeeeeeeeeeeeee weeeeeeeeeeeeeeeeeeweeeeeeee-LOL
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106,6 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 43,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 3,2 kg per week
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