Lost .6 pounds yesterday woo hooo!
And I thought it was going to be terrible since a friend came over for dinner and I made this great appetizer with goat cheese, sundried tomatoes etc on sourdough baguettes. They were so good with the wine my friend brought over. then dinner so I was worried. I guess the late bike ride on the beach helped?
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111,0 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 36,2 kg.
Dieet gevolgd: Redelijk Goed.
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159 kcal
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Vet: 8,24g | Eiwit: 11,12g | Kolhy: 10,89g.
Ontbijt: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Tangerine, Celery, Egg, Land O' Frost Premium Honey Ham. meer...
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Gewichtsafname van 1,9 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Dang, you forgot to invite me, lol! Great job!
22 mrt 14 door lid: Suzi161
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Bike ride on the beach, now you have me jealous! Good for you! You are doing something right. :)
22 mrt 14 door lid: mars2kids
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Thanks you two. It was a fun ride. Yeah, I get that Jealous comment often. I wish I could share it. :) And Suzi, I didn't know you wanted to come over.
23 mrt 14 door lid: madanjen
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