Gewicht registratie (niet in logboek) voor 23 maart 2014
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58,7 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1257 kcal
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Vet: 55,80g | Eiwit: 105,32g | Kolhy: 40,41g.
Ontbijt: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: e.d. Smith No Sugar Added Jam (5NetCarbs), Carbwise Bread (Low Carb Canada), Cooked Spaghetti Squash, Roasted Broiled or Baked Chicken Breast, President's Choice Blue Menu Ketchup. Diner: Saputo Friulano Cheese, Cooked Mushrooms (Fat Not Added in Cooking), Cherry Tomatoes, Cooked Red Peppers (Fat Not Added in Cooking), Skinless Chicken Breast, Cooked Mature Onions, Cos or Romaine Lettuce. Snacks/Andere: Strawberries, Russian Sunflower Seeds, Atkins Day Break Cranberry Almond (2g Net Carbs). meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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