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so, turns out my scale was mis calibrated. The number is different but I didn't really gain. I actually was bigger than my starting number too (ouch) so with the new scale we have a proper number. still under 300 which is still a step in the right direction .
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133,8 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 43,1 kg.
Dieet gevolgd: Redelijk Goed.
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2805 kcal
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Vet: 225,13g | Eiwit: 127,93g | Kolhy: 93,81g.
Lunch: LC Chicken flavoured soup with cauliflower. Diner: Great Value Cheese Smoked Sausages, Ketchup. Snacks/Andere: Klondike Donuts Boston Cream. meer...
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Gewichtstoename van 4,4 kg per week
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