Gewicht registratie (niet in logboek) voor 17 september 2021
|
62,1 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: 100%.
|
|
1553 kcal
|
Vet: 111,39g | Eiwit: 98,95g | Kolhy: 50,41g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Food Lion thick sliced bacon, Coffee and Chicory. Diner: double steak salad, cheese, salsa, sour cream, fajita veg. Snacks/Andere: Nature's Place natures place chicken thighs boneless skinless. meer...
|
Gewichtsafname van 0,3 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|