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a little discouraged today. I dont know what I am doing wrong. today I added a water intake app and I lowered my calorie intake. maybe I will start losing weight again. I know I shouldn't complain. I went from 240 to 225. that is good but I hate my stomach.
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102,1 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: Redelijk Goed.
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1296 kcal
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Vet: 26,86g | Eiwit: 33,51g | Kolhy: 214,96g.
Ontbijt: Kool-Aid Grape Sugar-Sweetened Caffeine Free Soft Drink Mix. Lunch: Sprite Sprite, KFC KFC Famous Bowls - Mashed Potato with Gravy. Snacks/Andere: Ale Type Soft Drink. meer...
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Gewichtstoename van 1,1 kg per week
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