I took a bike ride on the beach (boardwalk) this morning and like it says in that MICHAEL BUBLE SONG, "Birds flying high, You know how I feel, Sun in the sky, You know how I feel, Breeze driftin' on by, You know how I feel It's a new dawn, It's a new day, It's a new life, For me, And I'm feeling good,I'm feeling good."
I Love that song and after the ride and then finding out I'm down .6 pounds from yesterday...I'M FEELING GOOD!
I apologize if there is too much effervescence. :)
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110,7 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 35,8 kg.
Dieet gevolgd: Redelijk Goed.
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2929 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,9 kg per week
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