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Weight scale has 1/4 marks. Had trouble sleeping again last night. Ted & the cat were both snoring.
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71,8 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 14,6 kg.
Dieet gevolgd: 100%.
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1386 kcal
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Vet: 63,19g | Eiwit: 47,81g | Kolhy: 122,35g.
Ontbijt: Chocolate Peanut Butter Nutrition Bar, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Lunch: Four Bean Salad, Tomatoes, Cos or Romaine Lettuce, Italian Salad Dressing, Organic Plain Whole Milk Yogurt, Eggplant Parmesan. Diner: Cabernet Sauvignon Wine, Hummus with Roasted Pine Nuts, Yellow Sweet Peppers, 100% Natural Decaffeinated Tea, Half & Half, Cinnamon Apple Spice Tea. Snacks/Andere: Marcona Almonds, All Natural Cherry Vanilla Ice Cream. meer...
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2085 kcal
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Activiteit:
elliptical - 33 minuten, Rusten - 15 uren en 27 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,8 kg per week
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heart44's Gewicht Geschiedenis
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