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still no exercise in recovery ... will evaluate tomorrow .... mommy is 15 weeks and looking great ) ... really focused on not going over 2000 calories a day ... BF 37 water 44 ... got to work on hydration ...
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117,0 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
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1800 kcal
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Vet: 75,00g | Eiwit: 75,00g | Kolhy: 206,00g.
Diner: French Fries (Value), 1/4 lb Single Hamburger, Plain Baked Potato, Chicken Nuggets. meer...
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Gewichtsafname van 3,2 kg per week
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