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I posted here before and didn't ever see it, so am trying again. I only have a couple pounds to goal but am going up a pound and down a pound but it is not bothering me. I'm close and we'll past what doctor asked me to do
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76,2 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 1,4 kg.
Dieet gevolgd: Redelijk Goed.
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1000 kcal
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Vet: 50,15g | Eiwit: 41,43g | Kolhy: 93,96g.
Ontbijt: Eggo Homestyle Waffles (2). Lunch: Graeter's Black Raspberry Chocolate Chip Ice Cream, Rice-A-Roni Chicken Flavor, Cheeseburger with 1/4 Lb Meat on Bun. Diner: Cheeseburger with 1/4 Lb Meat on Bun. meer...
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Gewichtstoename van 3,2 kg per week
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