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I managed to walk almost 8 miles this week. I can't believe I did it.
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109,1 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 57,0 kg.
Dieet gevolgd: Redelijk Goed.
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1262 kcal
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Vet: 102,46g | Eiwit: 49,09g | Kolhy: 30,07g.
Ontbijt: Metamucil Fiber Capsules, Kerrygold Naturally Softer Pure Irish Butter, Fat Bombs with Almond Butter, Jimmy Dean Ham and Cheese Omelet. Lunch: College Inn Chicken Broth, Chicken Soup with Cabbage, Bacon (Cured, Pan-Fried, Cooked). Diner: Coffee with creamer and sweeter, Chicken Cacciatore. Snacks/Andere: Philadelphia Original Cream Cheese, Fat Bombs with Almond Butter, Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. meer...
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2716 kcal
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Activiteit:
Huishoudelijk Werk - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
8 miles, you are incredible. Congrats!
01 apr 14 door lid: ChicaLean
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