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I've been really working on hitting my protein macro goals. I've hit over 140g of protein consistently for the last 4 days. I've not recorded much lately on here because I got rid of the app. It was just too messy. I went back to MFP to keep track of my calories/macros. I love the support on here though! I'll try to log in as much as possible and keep sharing workouts and weigh ins.
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84,6 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,0 kg per week
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 Reacties
Thanks for the encouragement LM! Yes, if I was trying to get shredded, I'd bump up the protein a little higher. I might get there eventually. I wanted to lean out just a little. I'll try downloading the app again. I forgot how much I didn't care for MFP until I went back to it LOL. I wouldn't say I'm cool, maybe awesome, but not cool. Ha!!
04 okt 21 door lid: PowerbuilderC
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