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Been really strict this week, also made sure I logged in everything that I ate. Super proud of myself, finally working hard and sticking to everything.
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64,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
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881 kcal
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Vet: 28,30g | Eiwit: 72,15g | Kolhy: 85,50g.
Ontbijt: Weet-Bix Weet-Bix. Lunch: Nando's Chicken Wrap. Diner: Nando's Chicken Wrap. meer...
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Gewichtsafname van 4,6 kg per week
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