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not sure how I'm down, but I'll take it.
trying to think healthy, be healthy! oh, give me strength.
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83,5 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Slecht.
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1118 kcal
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Vet: 52,64g | Eiwit: 78,12g | Kolhy: 80,57g.
Ontbijt: Best Choice Hashbrowns, Jennie-O Mild Turkey Breakfast Sausage Lean, Coffee, Egg. Lunch: Domino's Pizza Cheesy Bread, Pizza with Meat and Vegetables, Tazo Zen Green Tea. meer...
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2425 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 25 minuten, Slapen - 8 uren, Rusten - 8 uren en 35 minuten, Bureauwerk - 7 uren. meer...
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Gewichtsafname van 0,7 kg per week
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